Family Meal Planner Bundle
$14.00
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Family Meal Planner Bundle
$14.00
A note from Rachelle: I design every Rooted & Refined piece myself, and each one is made to order just for you. If anything arrives damaged or not quite right, email help@rootedrefined.app within 30 days and we'll replace it or refund you, at no cost to you.
The complete Family Meal Planning System: a beautiful printable guide with four finished weeks of dinners, plus a spreadsheet that builds your grocery list for you.
Plan on paper, on screen, or both. Choose "Week 1" in the spreadsheet and the dinners, quantities and aisle-sorted grocery list are ready in seconds; the PDF has the recipes, Sunday prep plans, lunch planners and picky-eater help.
IN THE PRINTABLE PDF (33 pages)
- Four finished weeks of dinners: 20 kid-friendly weeknight meals with short recipes for a family of four (two adults, two kids), each with a kid tip
- An aisle-sorted grocery list for every week, with "what to buy" quantities
- A Sunday prep plan for every week (about an hour) that turns busy nights into 20-minute dinners
- "Plan a week in 15 minutes": five simple steps and the weekly dinner formula
- School lunch planner (a 5-day grid per child), shown filled in for two kids, plus a blank
- Mix-and-match lunch chart: one from each column, kids choose, you pack
- Picky eaters: the safe-foods page, with gentle strategies and a blank for your child
- Pantry inventory and fridge & freezer inventory
- Food safety & storage cheat sheet (safe temperatures, how long leftovers keep)
- The 30-meal family rotation, so next month plans itself
- Blank weekly meal planner, grocery list and lunch planner
IN THE SPREADSHEET (Google Sheets + Excel)
- Weekly Planner: choose "Week 1–4" and five finished dinners fill in, or pick any dinner from a dropdown for any night
- Servings box for every night: change 4 to 6 or 8 and every quantity scales
- Grocery List that builds itself, totaled and sorted by aisle (produce, meat & seafood, dairy & eggs, bakery, pantry, frozen, staples)
- "Have it already?" column: type what's in your kitchen and it drops off the list
- Recipe library of 30 family dinners with every ingredient, ready for your own recipes too
- Four finished weekly menus
- Pantry check that flags staples running low
- Weekly grocery budget tracker for the year: running total, average week, weeks on budget
- Meal rotation log: last made, days since, family rating
FILES
- Full guide and fillable planner pages, each in US Letter and A4 (4 PDFs)
- Spreadsheet (.xlsx) that opens in Google Sheets and Excel 2016 or newer. No macros.
PLEASE NOTE
- This is an instant digital download. Nothing will be shipped.
- For personal use only. Please don't share or resell the files.
- Colors can look a little different on different screens and printers.
- Designed by Rooted & Refined with help from digital tools. Photographs are editorial concept images created with digital tools.
